Peak Performance Skills/States
(Based on sport psychology, C. Garfield)
| Mentally relaxed |
In control |
| Physically relaxed |
In the present |
| Focused on the present |
Confident/optimistic |
| Extraordinary awareness |
Artistic vehicle
|
| Highly energized |
Rapport with the audience |
BrainWave Virtuosity develops the skills described above. Many of the contributing
causes of performance anxiety are addressed as the client learns these skills.
Creative blocks can be eliminated and a newly found energy and awareness is
available to take things to a higher level.
|